Ankle Pick Takedown + Transition To Double Leg
5 min
•
5m 55s
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Ankle Pick Takedown + Transition To Double Leg, during the Advanced No-Gi class on 03/03/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Up Next in 5 min
-
Heel Hook From Fishing Pole Guard
Atos HQ black belt Lucas Barbosa teaches Heel Hook From Fishing Pole Guard, during the Advanced No-Gi class on 01/30/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x...
-
Using The Collar Choke To Set Up The ...
World Champion Atos HQ black belt Michael Liera Jr. teaches Using The Collar Choke To Set Up The Underhook and Get Into The Butterfly Sweep, during the 9am fundamentals class on 10/13/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion;...
-
Windshield Wiper Pass from DLR Spider...
Atos HQ black belt Nisar Loynab teaches the Windshield Wiper Pass from De La Riva Spider Guard, during the Kid's Class class on 03/15/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champ...