4 Minute Round: Angelica Galvao & Rafaela Guedes
5 min
•
3m 54s
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in the world.
Instagram: @angelicagalvao
Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans double-gold medalist at black belt. She is also a IBJJF World Champion at brown belt.
Instagram: @rafaelaguedesjj
Up Next in 5 min
-
Modified Stack Pass Using The Lapel F...
Atos HQ black belt Lucas Barbosa teaches A Modified Stack Pass Transition From Over Under Pressure Pass, during the 9am fundamentals class on 01/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu...
-
Basic Triangle Submission Attack From...
World Champion Atos HQ black belt Michael Perez teaches a Basic Triangle Attack From Lasso Guard, during the 745pm basics class on 04/04/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; a...
-
Guard Retention Drills From Collar & ...
World Champ, Atos HQ Head Black Belt Andre Galvao teaches a Guard Retention Drill From Open Guard, during the 9am fundamentals class on 03/03/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
