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Swing Single Takedown | Part 1

Atos HQ black belt Rolando Samson teaches Swing Single Takedown, during the fundamental class on 08/15/2024.

Part 2- https://live.atosbjjondemand....

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ADCC 2024: Adele Fornarino Interview

5 min • 1m 58s
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From Australia to San Diego, Adele Fornarino has been training at Atos HQ and will be part of the ADCC show for the second time. She is in the -55kg division and is ready for redemption after 2022.

The ADCC takes place in Las Vegas, NV, at T-Mobile Arena on August 17th and 18th and you can watch it on FloGrappling.

Tags
5min, competition playlist, adele fornarino, interviews

Up Next in 5 min

  • Swing Single Takedown | Part 1
    05:15
    Swing Single Takedown | Part 1

    Swing Single Takedown | Part 1

    Atos HQ black belt Rolando Samson teaches Swing Single Takedown, during the fundamental class on 08/15/2024.

    Part 2- https://live.atosbjjondemand.com/videos/swing-single-takedown-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, a...

  • Knee Cut Pass | Part 2
    05:50
    Knee Cut Pass | Part 2

    Knee Cut Pass | Part 2

    Atos black belt Rafael Silveira teaches Knee Cut Pass Part, during the fundamental class on 08/14/2024.

    Part 1- https://live.atosbjjondemand.com/videos/knee-cut-pass-part-1

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao...

  • Knee Cut Pass | Part 1
    04:33
    Knee Cut Pass | Part 1

    Knee Cut Pass | Part 1

    Atos black belt Rafael Silveira teaches Knee Cut Pass Part, during the fundamental class on 08/14/2024.

    Part 2- https://live.atosbjjondemand.com/videos/knee-cut-pass-part-2

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao...

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