90/10 Heel Hook Set Up & Control by Lachlan Giles
5 min
•
5m 7s
The live-stream seminar was broadcast on February 19, 2023. Legs from open guard, control of your opponent from the 50/50 position, finishing the heel hook, and troubleshooting your opponent's problems as you work toward the heel hook, were all taught by Lachlan Giles.
Up Next in 5 min
-
Rear Naked Choke
World Champion Atos HQ black belt Bruno Frazatto teaches Rear Naked Choke during the no-gi class on 02/16/2023.
✅ PART 1: 00:00 - 02:14 The right mechanics of the rear naked choke
✅ PART 2: 02:15 - 08:09 Regular rear naked choke on overtook sideBruno Frazatto is one of the top jiu-jitsu feathe...
-
Long Step from Deep Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches Long Step from Deep Lasso, during the fundamental class on 02/09/2023.
✅ PART 1: 00:00 - 02:32 How to avoid the lasso sweep and maintain a stable knee slide position
✅ PART 2: 02:33 - 05:26 Long step pass from deep LassoBruno Frazatto is...
-
Felipe conta como começou no mundial
Click the link to watch the entire podcast:
https://live.atosbjjondemand.com/videos/galvaocast-25-felipe-pena