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Lockdown Counter Attack
Atos HQ black belt Andy Murasaki teaches Lockdown Counter Attack, during the fundamental class on 12/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Long Step Pass
Atos HQ black belt Rolando Samson teaches Long Step Pass, during the advanced class on 12/02/2022.
✅ PART 1: 00:00 - 3:14
✅ PART 2: 3:15 - 24:41
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Rolando Samson received his black belt from Andre Galvao in June ... -
Lasso Guard Pass
Professor Lucas Pinheiro teaches Lasso Guard Pass, during the fundamental class on 11/30/2022.
✅ PART 1: 00:00 - 22:50
✅ PART 2: 22:51 - 35:13Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...
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Sit Up Guard Sweeps and Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit-Up Guard Sweeps and Variations, during the advanced class on 11/21/2022.
✅ PART 1: 00:00 - 13:44
✅ PART 2: 13:45 - 25:09
✅ PART 3: 25:10 - 27:57
👉🏽 Technique level: this technique is recommended to practitioners of all belt... -
Mermaid Worm Guard Sweep With Submission Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mermaid Worm Guard Sweep and Variations, during the advanced class (615pm) on 11/07/2022.
✅ 00:00 - 21:44: PART 1
✅ 21:48 - 29:16: PART 2Andre Galvao is one of the greatest BJJ athletes of all time...
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Lapel Guard to Honey Hole Transitions & Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Guard to Honey Hole Transitions & Variations, during the fundamental class on 11/07/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...
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Waiter Guard Counter to Crab Ride Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Guard Counter to Crab Ride Variations, during the no-gi class (615pm) on 11/03/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...
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How to Long Step When Opponent Doesn't Alow to Grab the Collar + Crucifix
Atos HQ black belt Andy Murasaki teaches How to Long Step When Opponent Doesn't Allow to Grab the Collar + Crucifix, during the fundamentals class on 11/03/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x Euro...
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Leg Pin Passing Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Pin Passing Variations, during the advanced class (6:15 pm) on 11/02/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...
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Leg Pin Pass With Reverse Toreando
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Pin Pass With Reverse Toreando, during the fundamental class on 10/31/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Cross Grip Passing
Atos HQ black belt Andy Murasaki teaches Cross Grip Passing, during the advanced class on 10/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
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Ghosting Pass In The Gi
Hall Of Fame Member 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ghosting Pass In The Gi, during the advanced class on 10/24/2022.
Part 1: 0min 00sec to 9min 22sec
Part 2: 9min 23sec to 15min 18sec
Part 3: 15min 19sec to 24min 40secAndre Galvao is one of the greatest BJ...
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Heel Hook Defense & Counters from 50/50 Guard
Hall Of Fame Member 6X ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Counters from 50/50 Guard, during the no-gi advanced class on 10/18/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 I...
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Different Ways to Attack From X Guard
Atos HQ black belt Andy Murasaki teaches Different Ways to Attack From X Guard, during the fundamentals class on 10/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and...
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X Guard Entry from DLR
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry from DLR, during the fundamentals class on 10/12/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Modified X Guard Pull to Modified Ankle Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Pull to Modified Ankle Lock, during the No-Gi class on 10/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Arm Triangle from Mount Position
Atos HQ black belt Andy Murasaki teaches Arm Triangle from Mount Position, during the advanced class on 09/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
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K Guard Pass
Atos HQ black belt Andy Murasaki teaches Passing K Guard, during the advanced class on 09/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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Berimbolo from Mantis Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Berimbolo from Mantis Guard, during the 6:15 pm class on 07/11/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Deep Details About Kimura Trap from Side Control
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Details About Kimura Trap from Side Control, during the no-gi class on 05/18/2022.
🟢00:00-11:25 - Part 1 - Deep details about Kimura trap from side control.
🟢11:26-21:00 - Part 2 - More details about the Kimura trap; lear... -
Effective Ways to Escape from The Back
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Ways to Escape from The Back No-Gi Class, during the no-gi class on 05/12/2022.
🟢00:00 to 00:31 - Intro
🟢00:32 to 08:14: Part 1 - how to escape from the back with both hooks in and seat belt and go to the one leg x a... -
Attacks From the Back
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Attacks From the Back, during the advanced class on 05/11/2022.
🟢00:00-00:41 - Intro
🟢00:41-04:34 - Guard Pass Speed Drill
🟢04:35-16:11 - Part 2 Transitions to Back Take
🟢16:12-23:07 - Part 3 Submission Details
🟢23:08-25:56 -... -
How to Escape the Body Triangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape the Body Triangle, during the fundamentals class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Specific Back Take Training - Competition Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Specific Back Take Training, during the advanced class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...