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Pressure Pass: Knee Cut To Side Smash
Watch 6x world champion teaching how to apply pressure while passing.
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Scary Arm Bar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Scary Arm Bar, during the fundamentals class on 08/31/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
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Knee Cut Passing Drill + Counter When Your Opponent Sits Up
Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Half Guard Pass Using the Lapel to Mount + Cross Collar Choke
Atos HQ black belt Mike Carbullido teaches Half Guard Pass Using the Lapel to Mount + Cross Collar Choke, during the Basic Jiu Jitsu class on 03/27/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid...
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Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat
World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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The Guillotine
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Guillotine.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...
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Throw by Toreando with Spider Guard Transition Pass
Atos HQ Head Black Belt Andre Galvao teaches Throw By Toreando With Spider Guard Transition Pass, during the Advanced class on 04/23/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
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Guillotine From Mount Position - Advanced Entry and Finishing Details
Atos HQ Head Black Belt Andre Galvao teaches Guillotine From Mount Position, with advanced entry and finishing details, during the Advanced class on 02/02/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...
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Action Reaction Super Combo Drills | Collar & Pant Grip Pass From Single X
Super Combo Passing Drills From 6x World Champion, Atos HQ Head Black Belt Andre Galvao during the 9am advanced class on 10/19/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...
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Basic Worm Guard Step By Step Attacks + Mount Position + Sneaky Ezekiel Choke
Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.
Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...
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The Inside Hip Spider Lasso Concepts, Attacks & Control
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Spider Lasso Concepts, Attacks & Control, during the 9am fundamentals class on 06/02/20.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
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Split Pass - Windshield Wiper Foot Work Concept & Details to Leg Drag Transition
15x Black Belt World Champion - Atos HQ Head Coach Andre Galvao teaches amazing foot work concepts & details for a great guard pass transitions, during the Advanced/Fundamentals class on 10/23/2021.
The windshield wiper is a leg motion used by the legend Andre Galvao uses at the high level compe...
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Concept On How To Move The Opponent Against The Over Under Pass
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...
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Over Under Pass Defense Concepts - How to Control Your Opponent + Sweep Options
Atos HQ Head Black Belt Andre Galvao teaches Over Under Pass Defense Concepts on How to Control Your Opponent, plus two Sweep options, during the Fundamentals class on 05/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
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Easiest & Safe Takedowns For Jiu-jitsu
The Ouchi-Gari and the Kouchi-Gari take downs are super easy to hit. Learn from professor Galvao the best way to practice it.
Prof. Galvão is a jiu-jitsu legend and multiple-time world champion who heads the Atos team here in San Diego, CA. Originally from Brazil, Galvão moved to San Diego, CA ...
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Sweep From DLR Shin Grip
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From DLR Shin Grip, during the fundamentlas class on 02/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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DLR Lasso Guard to One Leg X Sweep + Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Lasso Guard to One Leg X Sweep + Variations, during the fundamental class on 07/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
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Knee Shield Revolution System + Knee Cut Pass Defense
Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution System + Knee Cut Pass Defense, during the Advanced class on 03/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Trash Truck Back Take from Reverse DLR
Atos HQ Head Black Belt Andre Galvao teaches Trash Truck Back Take, starting from Reverse DLR, plus guard pass drills to warm-up, during the 6:5pm class on 12/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Three Back Takes from Twisted Half Guard Variations
Atos HQ Head Black Belt Andre Galvao teaches Three Back Takes from Twisted Half Guard Variations, during the Fundamentals class on 10/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Arm bar & Triangle Submission | Concepts From Closed Guard
ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches some concepts from closed guard, during the 615pm fundamentals no-gi class on 02/12/2019.
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Setting Up The X Guard Sweep From 3 Different Open Guards
Attack off your back with this step-by-step to a very effective X Guard Sweep Concept you can use in the gi from World Champion Michael Liera Jr.
Use the X guard to sweep from Andre Galvao's black belt - Atos Jiu-Jitsu competitor and IBJJF world champion Liera Jr.
Instagram: @lierajr
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Back Take From Side Control + Pretzelbolo
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take From Side Control + Pretzelbolo, during the advanced class on 12/11/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option
Atos HQ Head Black Belt Andre Galvao teaches DLR to Shin-to-Shin to Single Leg Takedown with Lapel + One Leg X Sweep Option , during the Advanced class on 07/23/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...
