DLR Lasso Guard to One Leg X Sweep + Variations
30 min
•
22m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Lasso Guard to One Leg X Sweep + Variations, during the fundamental class on 07/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 30 min
-
Knee Shield Revolution System + Knee ...
Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution System + Knee Cut Pass Defense, during the Advanced class on 03/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
-
Trash Truck Back Take from Reverse DLR
Atos HQ Head Black Belt Andre Galvao teaches Trash Truck Back Take, starting from Reverse DLR, plus guard pass drills to warm-up, during the 6:5pm class on 12/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
-
Three Back Takes from Twisted Half Gu...
Atos HQ Head Black Belt Andre Galvao teaches Three Back Takes from Twisted Half Guard Variations, during the Fundamentals class on 10/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...