30 min

30 min

30 min
  • The Steam Roll from Leg Drag

    Atos HQ Head Black Belt Andre Galvao teaches The Steam Roll From Leg Drag, during the advanced class on 04/26/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x...

  • Escape From 50/50 with Scramble to Attack the Back

    Atos HQ Head Black Belt Andre Galvao teaches Escape From 50/50 With Scramble to Attack the Back, during the fundamental class on 05/04/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Basic Double Under Pass Escape to Triangle Choke

    Watch Mike Carbullido teaching a basic double under escape to triangle submission during basics class on 02/27/2020.

  • Leg Drag Com Variação Para Amasso Lateral

    Assista Professor Galvao Ensinando Uma Passagem De Guarda Eficaz em 11 de agosto de 2020.

  • Pee Dog Pass

    Learn a floating pass by professor Galvao!

  • Basic & Effect Side Control Escapes

    6x IBJJF World Champion teaches a ways to escapes from side control on 01/10/2020.

  • The "Tilt" Sweep Concepts & Transitions

    Atos HQ Head Black Belt Andre Galvao teaches The Tilt Sweep & Butterfly Guard Sweep From Half Guard, during the 615pm fundamental class on 09/14/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Galvao Rolling With One Of His Kids Champion Frankie Zambada

    Watch Andre galvao Rolling with one of his kids champ Frankie Zambada during fundamnetals class on 09/01/2020

    Frankie is a couple times Pan Kids Champion!

  • Waterpark Knee Slide To North-South Choke Set Up - Speed Drills + Technique

    Atos HQ Head Black Belt Andre Galvao teaches Water Park Knee Slide and North South Choke Set Up, during the advanced class on 04/27/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

  • Understanding The Toreando Pass | White Belts - Basic Concepts & Tips

    World Champion, Atos HQ Head Black Belt Andre Galvao teaches Basic Dteails & Concepts for a string toreando pass, during the 615pm basics class on 11/18/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

  • The Whizzer Stack Pass Defense With Variations

    Atos HQ Head Black Belt Andre Galvao teaches The Wizard Stack Pass Defense With Variations - including a Pendulum Sweep to Knee Bar, a Honey Hole (Sankaku) to Knee Bar, or a Sweep to Pass, Reverse Triangle, or Crucifix - during the Advanced class on 02/01/2021.

    Andre Galvao is one of the greate...

  • Mantis Guard Leg Drag Defense & Modified X Transitions & Variations

    Watch all the details from a leg drag defense and counter attack!

  • The Lady Liberty Guard Pass Concepts

    11 x IBJJF World Champion (all belts) Atos HQ Head Coach Andre Galvao teaches The Lady Liberty Guard Pass, during the 9am fundamentals class on 10/29/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • Modified Reverse DeLa Worm Guard Sweep Variations + Sub Attacks

    Atos HQ Head Black Belt Andre Galvao teaches a sweep from Worm Guard, during the 9am class on 02/04/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...

  • Pressure Pass: Knee Cut To Side Smash

    Watch 6x world champion teaching how to apply pressure while passing.

  • Scary Arm Bar

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Scary Arm Bar, during the fundamentals class on 08/31/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

  • Knee Cut Passing Drill + Counter When Your Opponent Sits Up

    Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

  • Half Guard Pass Using the Lapel to Mount + Cross Collar Choke

    Atos HQ black belt Mike Carbullido teaches Half Guard Pass Using the Lapel to Mount + Cross Collar Choke, during the Basic Jiu Jitsu class on 03/27/2019.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid...

  • Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat

    World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • The Guillotine

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Guillotine.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...

  • Throw by Toreando with Spider Guard Transition Pass

    Atos HQ Head Black Belt Andre Galvao teaches Throw By Toreando With Spider Guard Transition Pass, during the Advanced class on 04/23/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

  • Guillotine From Mount Position - Advanced Entry and Finishing Details

    Atos HQ Head Black Belt Andre Galvao teaches Guillotine From Mount Position, with advanced entry and finishing details, during the Advanced class on 02/02/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...

  • Action Reaction Super Combo Drills | Collar & Pant Grip Pass From Single X

    Super Combo Passing Drills From 6x World Champion, Atos HQ Head Black Belt Andre Galvao during the 9am advanced class on 10/19/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

  • Basic Worm Guard Step By Step Attacks + Mount Position + Sneaky Ezekiel Choke

    Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

    Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...