The Windshield Wiper, Side Smash & Leg Staple Foot Work - Speed Drill Pass
30 min • 22m
15 Time Black Belt World Champion Andre Galvao teaches you Speed Drills Passes for a better foot work during the fight. Learn this Drill to better understand the Windshield Wiper foot work concept.
This 22min lesson will help you to develop a better understanding from the windshield wiper foot work concept while passing the guard.
"Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years."
Instagram: @galvaobjj
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