GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

The Essential Back Control and Back Take Details

30 min • 25m

Up Next in 30 min

  • Leg Drag Concepts to Back Take

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Concepts to Back Take, during the fundamental class on 02/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • High Crouch Single To Double Leg Tran...

    6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches High Crouch Single to Double Leg Transition, during the no-gi advanced class on 05/13/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

  • Effective Side Control Submissions - ...

    Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Submissions - Americana & Arm Bar, during the Basic Jiu-Jitsu class on 01/06/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...