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Basic & Powerful Over Under Pressure Pass

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Effective Side Control Submissions - Americana & Arm Bar

30 min • 25m

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  • Basic & Powerful Over Under Pressure ...

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Basic Over Under Pressure Pass, during the 9am fundamentals class on 08/17/2020.

    Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all ...

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