20 min

20 min

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20 min
  • One Leg X Transition To 5050 Sweep

    Atos HQ black belt Michael Liera Jr. teaches 5050 Position From One Leg X To Sweep , during the 9am fundamentals class on 06/26/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champi...

  • Kimura Trap Transition From Side Control

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Transition From Side Control, during the advanced class on 11/09/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Diving Knee Cut

    Atos black belt Rafael Vasconcelos teaches The Diving Knee Cut, during the 615pm fundamentals class on 05/17/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...

  • Controlling the Closed Guard + Wrist Lock

    Atos HQ black belt Dominique Bell teaches how to Control the Closed Guard + Wrist Lock, during the advanced class on 07/02/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Br...

  • Q&A Prof. Andre Galvao One Leg X Guard Pass Using Knee Cut

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao Q&A One Leg X Guard Pass Using Knee Cut, during a seminar in Austin, TX on 08/182019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Sweep from Quarter Guard When Opponent Back Steps + Back Take

    Atos HQ black belt Dominique Bell teaches Sweep from Quarter Guard When Opponent Back Steps + Back Take, during the Fundamentals class on 02/01/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cha...

  • Long Step Pass - Details & Concepts + Submissions

    Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass - Details & Concepts + Submissions (North/South Kimura and Arm Bar), during the Fundamentals class on 11/11/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

  • Triangle Choke From Side Control

    Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke From Side Control, during the Fundamental class on 11/15/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

  • Powerful Pressure Knee Cut Pass | Q&A

    06/16/2020

  • Triple Sub Attack From Back Take (Choke, Arm bar & Reverse Triangle)

    Atos HQ Head Black Belt Andre Galvao teaches Triple Sub Attack From Back Take (Choke, Arm bar & Reverse Triangle), during the advanced class on 12/07/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • "Truck Driver" Toreando Pass from De La Riva

    6x IBJJF World Champion,Atos HQ Head Black Belt Andre Galvao teaches Toreando Pass From De la Riva, during the Advanced class on 04/21/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Reverse DLR Worm Guard Sweep

    Multiple Time World Champ Atos HQ Head Coach Andre Galvao teaches Reverse DLR Worm Guard Sweep, during the 615pm fundamentals class on 02/06/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Reverse De La Riva Spider Set Up and Sweeps + Knee Cut

    Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider Set Up and Sweeps + Knee Cut during the Advanced class on 02/11/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • 2 Split Passes Using The Windshield Wiper Foot Work | Concept & Details

    Jiu-Jitsu Legend Atos HQ Head Coach Andre Galvao teaches 2 Split Passes Using The Windshield Wiper Foot Work | Concept & Details, during the 9am fundamentals class on 11/21/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

  • Crucifix From G.I Joe Pass

  • Concepts on How to Finish the Single Leg

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Concepts on How to Finish the Single Leg, during the advanced class on 03/09/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Reverse De La Riva Spider to Sweep and Crab Ride + Submissions

    Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider to Sweep and Crab Ride + Submissions - including a Kimura, Arm Bar and Ezekiel from Back - during the Advanced class on 02/10/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...

  • Spider Guard to Double Ankle Sweep and Transition to Guard Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Double Ankle Sweep and Transition to Guard Pass, during the fundamentals class on 04/23/2019.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/pressure-pass-defen...

  • Great Back Attack When Opponent Defends The Heel Hook Attacks From 5050 & 411

    Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks From 50/50 With Transition to Back Take, during the no-gi class on 04/20/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

  • Two Kiss of the Dragon Entry Variations + Back Take and Leg Drag

    Atos HQ black belt Dominique Bell teaches Two Kiss of the Dragon Entry Variations, plus options to take the Back or Sweep to Leg Drag, during the Fundamentals class on 11/01/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a I...

  • Modified Toreando Leg Drag Pass

    World Champion & Atos HQ black belt Rolando Samson teaches Modified Toreando Leg Drag Pass, during the fundamentals class on 04/20/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pr...

  • Side To Side Guard Pass Concept | Back Take & Leg Drag

    Andre Galvao teaches the side to side guard pass concept during fundamentals class on 12/02/2020.

  • Spider Lasso to Long Step

    Atos HQ black belt Dominique Bell teaches Spider Lasso to Long Step, during the fundamental class on 05/05/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubio...