20 min

20 min

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20 min
  • Arm Bar From Closed Guard + Counters To Common Defenses

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Counters To Common Defenses - including the Triangle and Omoplata - during the Fundamentals class on 09/08/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJ...

  • Cross Collar Guard Pull & Triangle Attack From 2 on 1 Guard

    Atos HQ black belt Mike Carbullido teaches Cross Collar Guard Pull & Triangle Attack From 2 on 1 Guard, during the basics class on 01/08/2020.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instruct...

  • Fundamental Open Guard Passing Concepts + Passing Drill

    Atos HQ Head Black Belt Andre Galvao teaches Fundamental Open Guard Passing Concepts + Passing Drill, during the Fundamentals class on 01/30/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Guard Pull Counter Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Counter Variations, during the advanced class on 01/27/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Specific Training To Improve Your Collar And Sleeve Open Guard

    World Champion Atos HQ Head Coach Andre Galvao teaches Specific Training To Improve Your Open Guard , during the 615pm fundamentals class on 12/21/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • "Truck Driver" Toreando Pass With Over Head Step Back Take

    Multiple Time IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches Over Head Step From Toreando Pass, during the fundamental class on 04/22/2021.

    The Toreando Pass is one of the most widely used ways of passing the guard in gi BJJ. It's Super Basic but super effective guard pass f...

  • The K Guard Leg Entanglement To The Viper Heel Hook

    Atos HQ Head Black Belt Andre Galvao teaches K Guard Leg Entanglement to the Viper Heel Hook, during the no-gi class on 03/30/2021.

    6x ADCC World Champion Andre Galvao knows the importance of keeping evolving in the sport. This technique will help you go to the next level during leg attacks.

    A...

  • Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook

    Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook, during the Advanced No-Gi class on 01/30/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

  • Outside Passing Concepts & Variations

    IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing Variations, during the advanced class on 05/13/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &...

  • Sweep Using the Lapel

    Atos HQ Head Black Belt Andre Galvao teaches Sweep Using the Lapel, during the advanced class on 06/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...

  • Arm Bar From S-Mount + Cross Collar Choke Option

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From S-Mount + Cross Collar Choke Option, during the Fundamentals class on 04/08/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Guard Control & One Leg X Guard Attacks

    06/11/2020

  • Guard Pull Guard Pass: Passing As Soon As Opponent Pulls Guard

    Watch Andre Galvao teaching an easy guard pass as soon as opponent pulls guard. 9am Fundamentals Class on 01/05/2021

  • Side Control Attacks - Arm Bar & Kimura

    Atos HQ Head Black Belt Andre Galvao teaches Side Control Attacks - Arm Bar & Kimura, during the Fundamentals class on 11/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

  • Spider Guard Pass Variations

    Learn valuable variations to pass the spider and lasso guard by multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao, during the 9am fundamentals class on 02/24/2020.

  • Sweep From Sit Up Guard With the Option to Back Take

    Atos HQ black belt Josh Hinger teaches Sweep From Sit Up Guard With the Option to Back Take, during the basics class on 10/07/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galva...

  • Transitions: Toreando Pass From DLR Guard to Clock Choke Submission

    Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches the concepts and details for The Torreando Pass to Clock Choke when your opponent Turtles, during the 6:15pm class on 05/22/2018.

    It's all about combining your techniques, always far seen what can happen next ...

  • Side Smash Pressure Pass From DLR Guard | Variations & Concepts

    Multiple Time World Champion Atos Head Coach Andre Galvao teaches variations on how to apply pressure pass from DLR guard during 9am fundamentals class on 11/19/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

  • The "Enterrada" Over Under Pass Defense to Crucifix

    Atos HQ Head Black Belt Andre Galvao teaches The Enterrada Over Under Pass Defense to Crucifix, plus choke submission options, during the Fundamentals class on 10/30/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

  • Reverse De La Riva Spider Guard Sweeps + Submission Options

    Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider Guard Sweep + Submission Options - including the Kimura and Arm Bar - during the Advanced class on 02/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

  • Back Take From Reverse DLR Worm Guard

    World Champion Atos HQ Head Coach Andre Galvao teaches Back Take From Reverse DLR Worm Guard, during the 9am fundamentals class on 03/12/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • The Pretzelbolo Back Take

    Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.

  • Leg Staple Windshield Wiper Passing Of The Guard Pull

    Atos HQ black belt Rolando Samson teaches Leg Staple Windshield Wiper Concepts, during the 9am Fundamentals class on 04/09/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

  • Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep

    15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...