Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches a good arm bar defense, during the 9am fundamentals class on 10/07/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Super Lasso Sweep, during the 615pm fundamentals class on 07/16/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Defense to Pretzelbolo Back Take, during the No-Gi class on 01/05/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Half to Back Take, during the advanced class on 09/24/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Kiss Of The Dragon Counter Attack Using The Leg Staple Leg Drag & Stack Pass, during the during 615pm fundamentals class on 10/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World C...

Atos HQ black belt Dominique Bell teaches The Outside Pass + Transition To Knee Cut Pass, during the 9am fundamentals class on 04/14/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...

Multiple time world champion Andre Galvao teaches the very first worm guard you should learn during 9am fundamentals class at Atos Hq on 03/11/2018.

Use your opponent's gi as an unfair grip. The lapel guard is a way to maximize your leverage and maximize your results against bigger, stronger, y...

6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches an Outside Heel Hook Attack From Deep Half, during the class on 05/25/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Reverse DLR Guard Pass, during the fundamentals class on 01/24/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

Faixa Preta da Atos Jiu-Jitsu HQ Luiza Monteiro ensina uma Raspagem Tripé, durante a aula fundamental no dia 03/26/2020

Luiza Monteiro recebeu a sua faixa preta do professor Rodrigo Cavaca em dezembro de 2010 e 8 anos depois ela mudou para San Diego para treinar com o professor Andre Galvao na A...

Atos HQ Head Black Belt Andre Galvao teaches an Arm Bar from Whizzar, during the 6:15pm class on 09/09/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...

Black Belt World Champion Atos HQ black belt Gustavo Batista teaches 2 simple ways to take the Back from Single Leg X, during the fundamental class on 05/27/2021.

Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu He...

World Champion - Atos HQ black belt Dominique Bell & Atos HQ Head Coach Andre Galvao teaches the Uchi-mata Ken Ken (hop hop) judo throw for jiu-jitsu + Submissions, during the 6:15pm class on 09/07/2020.

These Details will help you to achieve a better Uchi Mata Throw. Professor Galvao teaches g...

Atos HQ Head Black Belt Andre Galvao teaches Modified Toreando Pass Drill With Back Take, during the Fundamental class on 04/19/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

Atos HQ black belt Michael Liera Jr. teaches Collar Spider Guard to Modified X Guard Sweep + Half Guard Pass, during the Fundamentals class on 03/01/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Counters To Common Defenses - including the Triangle and Omoplata - during the Fundamentals class on 09/08/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJ...

Atos HQ black belt Mike Carbullido teaches Cross Collar Guard Pull & Triangle Attack From 2 on 1 Guard, during the basics class on 01/08/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instruct...

Atos HQ Head Black Belt Andre Galvao teaches Fundamental Open Guard Passing Concepts + Passing Drill, during the Fundamentals class on 01/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Counter Variations, during the advanced class on 01/27/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

World Champion Atos HQ Head Coach Andre Galvao teaches Specific Training To Improve Your Open Guard , during the 615pm fundamentals class on 12/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Multiple Time IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches Over Head Step From Toreando Pass, during the fundamental class on 04/22/2021.

The Toreando Pass is one of the most widely used ways of passing the guard in gi BJJ. It's Super Basic but super effective guard pass f...

Atos HQ Head Black Belt Andre Galvao teaches K Guard Leg Entanglement to the Viper Heel Hook, during the no-gi class on 03/30/2021.

6x ADCC World Champion Andre Galvao knows the importance of keeping evolving in the sport. This technique will help you go to the next level during leg attacks.

A...

Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook, during the Advanced No-Gi class on 01/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...