Specific Training To Improve Your Collar And Sleeve Open Guard
20 min
•
19m
World Champion Atos HQ Head Coach Andre Galvao teaches Specific Training To Improve Your Open Guard , during the 615pm fundamentals class on 12/21/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 20 min
-
"Truck Driver" Toreando Pass With Ove...
Multiple Time IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches Over Head Step From Toreando Pass, during the fundamental class on 04/22/2021.
The Toreando Pass is one of the most widely used ways of passing the guard in gi BJJ. It's Super Basic but super effective guard pass f...
-
The K Guard Leg Entanglement To The V...
Atos HQ Head Black Belt Andre Galvao teaches K Guard Leg Entanglement to the Viper Heel Hook, during the no-gi class on 03/30/2021.
6x ADCC World Champion Andre Galvao knows the importance of keeping evolving in the sport. This technique will help you go to the next level during leg attacks.
A...
-
Hooks Guard to One Leg X to Double Ou...
Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook, during the Advanced No-Gi class on 01/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...