Atos HQ black belt Dominique Bell teaches Deep Half to Waiter Back Take, during the fundamentals class on 01/12/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Ins...

Atos HQ black belt Andy Murasaki teaches how to Counter HQ Position With Sweep or Back Take Option, during the fundamentals class on 01/07/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (br...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Under Hook Escape From Deep Half, during the fundamentals class on 01/07/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ black belt Andy Murasaki teaches Deep Half to Waiter With Back Take & Sweep Option, during the 9am fundamentals class on 01/06/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Hingertine Submission Details, during the no-gi class on 12/28/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag From Throw by Pass, during the fundamental class on 12/27/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep, during the fundamentals class on 12/17/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...

Atos HQ black belt Dominique Bell teaches Single Leg X Entry, during the fundamentals class on 12/14/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @du...

Atos HQ black belt Dominique Bell teaches Single Leg X Entry & Recovery, during the fundamentals class on 12/13/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Ins...

Atos HQ black belt Dominique Bell teaches Kouch-Gari & Morote-Seoi-Nage Combination, during the fundamentals class on 12/01/2021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Countering the Leg Drag into Waiter Sweep | Guard Recovery, during the No-Gi class on 11/30/2021.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-counter-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Single Leg x Sweep with Different Variations & Details, during the fundamental class on 11/24/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time...

Atos HQ black belt Dominique Bell teaches Cross Grip Passing, during the fundamental class on 11/24/2021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Trip Sweep From One Leg X Spider, during the fundamentals class on 11/19/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champ...

Atos HQ black belt Dominique Bell teaches Omoplata From Spider Guard Rolling Finish, during the fundamentals class on 11/172021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in ...

Atos HQ black belt Dominique Bell teaches Double Ankle Sweep & Over Head Sweep From Tarantula Guard, during the fundamentals class on 11/15/2021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Counter Attack Using Uchi-Mata Harai-Goshi & Honey Hole, during the No-Gi class on 11/04/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches SUMIGAESHI Single Leg Defense, during the No-Gi class on 11/02/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles...

Atos HQ black belt Rolando Samson teaches Basic Berimbolo Defense - Part 2, during the fundamentals class on 10/29/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Ghosting Pass Drills & Concepts, during the No-Gi class on 10/28/2021.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ...

Atos HQ black belt Rolando Samson teaches Basic Berimbolo Defense, during the fundamentals class on 10/28/2021. Part 2 of this technique is available on the link below.
https://www.atosbjjondemand.com/what-s-new/videos/basic-berimbolo-defense-part-2

Rolando Samson received his black belt from A...

Atos HQ black belt Rolando Samson teaches Side Smash Pass Variation, during the fundamentals class on 10/21/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...

Atos HQ black belt Dominique Bell teaches Side Smash Concept Details, during the fundamentals class on 10/20/2021.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. ...