GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Self-defense - Kid's Class

20 min • 16m

Up Next in 20 min

  • Side Smash Concept & Details

    Atos HQ black belt Dominique Bell teaches Side Smash Concept Details, during the fundamentals class on 10/20/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. ...

  • Body Lock from Headquarters

    Atos HQ black belt Lucas Barbosa teaches Body Lock from Headquarters, during the No-Gi class on 10/19/2021.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black belt from Andre Fabiano...

  • Jumping Knee Cut

    Atos HQ black belt Dominique Bell teaches Jumping Knee Cut, during the fundamentals class on 10/18/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...