The Modified Waiter X Back Attack Using the Chin Frame & Shoulder Trap
20 min • 20m
World Champion & Atos HQ black belt Dominique Bell teaches The Modified Waiter X Back Attack Using The Chin Frame, during the advanced class on 09/24/2020.
The Modified Waiter Sweep Attack is a sweep system that uses leverage in a scrambling way (kiss of the dragon style). Perhaps this is exactly why it is so efficient.
The Modified Waiter X Back Attack works perfectly against people of all sizes, as long as you can set up the initial grips and hooks. Once you’re in though, one thing to remember is that you can also have the option to sweep or control in that situation.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Up Next in 20 min
Hip Bump Sweep From Closed Guard To C...
Collar Drag Variations
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Drag Variations, during the fundamentals class on 01/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
Angelica Galvao Interviews BJJ World ...
Mackenzie Dern (born March 24, 1993) is an American professional mixed martial artist and Brazilian Jiu-Jitsu practitioner. She is a former world No. 1 ranked IBJJF competitor, currently ranked 6th among the female divisions. She is an ADCC and no gi BJJ (black belt) World Champion.