GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Sneaky Ways to Set up Submissions From the Back

20 min • 22m

Up Next in 20 min

  • Attacking the Triangle from Spider Guard

    Atos HQ black belt Dominique Bell teaches how to Attack the Triangle from Spider Guard, during the fundamentals class on 03/15/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple ...

  • Shin to Shin Guard from De La Riva + ...

    Atos black belt Rafael Vasconcelos teaches Shin to Shin Guard from De La Riva Plus Sweep Variations, during the kid's class on 03/14/2022.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under An...

  • Leg Drag With Half Circle Shield

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag with Half Circle Shield, during the no-gi class on 03/14/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...