Shin to Shin Low Double Leg & Variations
20 min • 16m
Atos HQ black belt Michael Perez teaches Shin to Shin Low Double Leg & Variations, during the no-gi class on 02/15/2022.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Up Next in 20 min
Leg Lock Defense & Counter Attack
Atos HQ black belts Tye Ruotolo and Kade Ruotolo teaching leg lock defense & counter-attack, during the no-gi class on 02/14/2022.
Atos HQ black belt Andy Murasaki teaches 50/50 Escapes, during the fundamentals class on 02/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
Transition from the Side Control to t...
Atos HQ black belt Gustavo Batista teaches a Transition from the Side Control to the Mount with an Arm Bar option, during the fundamentals class on 02/011/2022.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headq...