Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Knee Cut and Variations from DLR

20 min • 21m

Up Next in 20 min

  • Insane Pressure Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Insane Pressure Pass, during the fundamental class on 01/10/2023.
    ✅ PART 1: 00:00 - 09:15
    ✅ PART 2: 09:16 - 16:11
    ✅ PART 2: 16:12 - 23:51
    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • First Contact when Passing the Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches First Contact when Passing the Guard, during the fundamental class on 01/04/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Body Triangle Escape

    Atos HQ black belt Andy Murasaki teaches Body Triangle Escape, during the fundamental class on 01/04/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...