Heel Hook Defense to Pretzelbolo Back Take
20 min • 20m
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Defense to Pretzelbolo Back Take, during the No-Gi class on 01/05/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 20 min
-
Deep Half to Back Take
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Half to Back Take, during the advanced class on 09/24/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
-
Kimura Trap From Deep Half + Offensiv...
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
-
Kiss Of The Dragon Counter Attack Usi...
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Kiss Of The Dragon Counter Attack Using The Leg Staple Leg Drag & Stack Pass, during the during 615pm fundamentals class on 10/21/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...
