Guard Entrance to the Toe Hold & Knee Bar
20 min
•
23m
Atos HQ black belt Dominique Bell teaches Guard Entrance to the Toe Hold & Knee Bar, during the advanced class on 03/29/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in 20 min
-
Closed Guard Fundamental
Atos HQ black belt Rolando Samson teaches Closed Guard Fundamental, during the fundamentals class on 03/25/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...
-
Closed Guard Triangle
Atos HQ black belt Dominique Bell teaches Closed Guard Triangle, during the fundamental class on 03/24/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagra...
-
Back Take & Sweep from Closed Guard
Atos HQ black belt Andy Murasaki teaches Back Take and Sweep From Closed Guard, during the fundamentals class on 03/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and...
