GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Chair Guard Sweep - Advanced Details and Concepts

20 min • 17m

Up Next in 20 min

  • How To Finisih The Single Leg? by And...

    Andre Galvao teaches a great way to finish the single leg takedown during fundamentals class on 03/09/2020.

  • Berimbolo From DLR Guard To Back Take

    Atos HQ black belt Dominique Bell teaches Berimbolo From DLR Guard To Back Take, during the Fundamentals class on 08/28/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Inst...

  • Digital Clock Choke

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Digital Clock Choke, during the advanced class on 01/05/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...