Join Andre Galvao's Free 5-Day Takedown Bootcamp. Click Here!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Body Triangle Escape

20 min • 19m

Atos HQ black belt Andy Murasaki teaches Body Triangle Escape, during the fundamental class on 01/04/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
andy murasaki, 20 min, back take defense, fundamental jiu-jitsu

Up Next in 20 min

  • Mount Escape
    17:29
    Mount Escape

    Mount Escape

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape, during the no-gi class on 01/03/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...

  • Leg Pin from DLR
    22:06
    Leg Pin from DLR

    Leg Pin from DLR

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Pin From DLR, during the advanced class on 12/28/2022.

    ✅ PART 1: 00:00 - 11:28
    ✅ PART 2: 11:29 - 15:24
    ✅ PART 3: 15:25 - 22:06
    👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

    Andre Gal...

  • Leg Drag From Pressure Pass
    23:47
    Leg Drag From Pressure Pass

    Leg Drag From Pressure Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag From Pressure Pass, during the fundamental class on 12/28/2022.

    ✅ PART 1: 00:00 - 11:49
    ✅ PART 2: 11:50 - 23:47

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...

×