A Quick Breakdown On Emily Leyva's Arm Bar At IBJJF Euros ⬇️

In her first year as an Adult Blue Belt, Emily Leyva won the Light-Feather Weight division at IBJJF Euros in an outstanding performance. Here is a quick breakdown of her Arm Bar that she has liked since she was a Grey Belt.

More break...

A Quick Breakdown On Lillian Marchand's 'Shoelace' At IBJJF Euros ⬇️

In her first year as an Adult Purple Belt, Lillian Marchand won the Medium-Heavy Weight division and got a silver medal in the Open Class at IBJJF Euros in an outstanding performance. Here is a quick breakdown of her 'shoelace'...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Submission Drill, during the advanced class on 01/31/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kiss of the Dragon to 50/50, during the advanced class on 01/30/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/kiss-of-the-dragon-to-50-50-warm-up-part-1

Andre Galvao is one of the greatest BJJ athletes of a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kiss of the Dragon to 50/50, during the advanced class on 01/30/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/kiss-of-the-dragon-to-50-50-warm-up-part-2

Andre Galvao is one of the greatest BJJ athletes of a...

Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 3, during the No-Gi class on 01/25/2024.

Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
Part 2- https://live.atosbjjondemand.com/vid...

Highlight of our kids competing last weekend at the ADCC Open Long Beach.

Congratulations for all your achievements. We are so proud of you and excited to see what’s next! 💪🏽

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Simulate Fight With Live Drills, during the fundamental class on 01/12/2024.

Part 1- https://live.atosbjjondemand.com/videos/how-to-simulate-fight-with-live-drills-part-1
Part 2- https://live.atosbjjondemand.com/videos/...

Congratulations on your well-deserved black belt promotion, Logan Yox.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 1- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-1
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

Andre Galvao ...

Atos HQ black belt Michael Perez teaches Arm Drag from Butterfly Guard Part 2, during the no-gi fundamental class on 01/09/2021.

Part 1- https://live.atosbjjondemand.com/videos/arm-drag-from-butterfly-guard-part-1

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Ka...

If you want to succeed, do not compare yourself with anyone ✨

First comp class of 2024! 2023 was excellent, and we are super excited because we know the best is yet to come ✨

And the best is yet to come! We are happy and proud of our kid's program in 2023, and we can't wait for 2024 ❤️

Atos HQ black belt Kade Ruotolo teaches Takedowns from the Collar Tie Part 2, during the no-gi class on 12/26/2023.

Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion i...

Atos HQ black belt Kade Ruotolo teaches Takedowns from the Collar Tie Part 1, during the no-gi class on 12/26/2023.

Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion i...

Congratulations to all our students on their new belts. We are looking forward to the following year.

Watch Kids Belt Promotion: https://live.atosbjjondemand.com/videos/2023-end-of-the-year-kids-belt-promotion

Congratulations to all our kids on their new belts. We are looking forward to the next year.

Congratulations on your first black belt degree 👏🏽 3 years of black belt, Raul Basilio.

Gabi McComb is the new black belt no-gi world champ in the middleweight division 🥇 we are super happy and proud of your performance and for your first no-gi World title as a black belt. Now, Gabi is Gi and No Gi black belt World Champ 👏🏽 very well deserved.

Javier Zaruski is the new black belt no-gi world champ in the super-heavyweight division 🥇 we are super happy and proud of your performance and your first WORLD TITLE AS A BLACK BELT finishing by a sick triangle choke 👏🏽 very well deserved.

Atos HQ Black Belt Coach Fred Leavy teaches Collar Tie Attacks Part 4, during the no-gi fundamental class on 12/12/2023.

Part 1- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-1
Part 2- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-2
Part 4- https://live.atosbjj...

Atos HQ Black Belt Coach Fred Leavy teaches Collar Tie Attacks Part 3, during the no-gi fundamental class on 12/12/2023.

Part 1- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-1
Part 2- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-2
Part 4- https://live.atosbjj...

Atos HQ Black Belt Coach Fred Leavy teaches Collar Tie Attacks Part 2, during the no-gi fundamental class on 12/12/2023.

Part 1- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-1
Part 3- https://live.atosbjjondemand.com/videos/collar-tie-attaks-part-3
Part 4- https://live.atosbjj...