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Crab Ride Warm Up

Atos HQ black belt Rolando Samson shows Crab Ride Warm Up, during the fundamental class on 07/20/2023.

Check out the technique demonstrated in thi...

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Vlog: Mateusz Szczecinski Teaching At Atos HQ

2 min • 54s

From Poland, Mateusz Szczecinski is spending some time here at Atos HQ to train for his next ADCC Trials and teaching many ankle lock tricks for us. Here is a glimpse of his class.

Watch all his classes here: https://live.atosbjjondemand.com/mateusz-szczecinki

Up Next in 2 min

  • Crab Ride Warm Up
    01:57
    Crab Ride Warm Up

    Crab Ride Warm Up

    Atos HQ black belt Rolando Samson shows Crab Ride Warm Up, during the fundamental class on 07/20/2023.

    Check out the technique demonstrated in this class: https://live.atosbjjondemand.com/videos/single-leg-x-defense-to-crab-ride

    Rolando Samson received his black belt from Andre Galvao in June 2...

  • Mount Escape & Defense - Part 2
    01:22
    Mount Escape & Defense - Part 2

    Mount Escape & Defense - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
    Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

    And...

  • Arm Bar From Mount and Variations - P...
    02:13
    Arm Bar From Mount and Variations - P...

    Arm Bar From Mount and Variations - P...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

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