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Sit Up Guard Variations | Part 1

2 min • 1m 50s

Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

Tags
emily leyva, 2 min, sit up guard, fundamental jiu-jitsu

Up Next in 2 min

  • Sit Up Guard Variations | Part 2
    03:05
    Sit Up Guard Variations | Part 2

    Sit Up Guard Variations | Part 2

    Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

  • Sit Up Guard Variations | Part 3
    02:08
    Sit Up Guard Variations | Part 3

    Sit Up Guard Variations | Part 3

    Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

  • Sit up Guard Counter Attacks | Part 1
    02:21
    Sit up Guard Counter Attacks | Part 1

    Sit up Guard Counter Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit up Guard Counter Attacks, during the fundamental class on 10/19/2026.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-...

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