GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Leg Drag Speed Drill

2 min • 1m 39s

Up Next in 2 min

  • Tye Ruotolo Returns to ONE Championsh...

    Tye Ruotolo will do an epic fight at ONE Championship on Friday, May 5th in Colorado. He will face Reinier de Ridder in an open-weight match. Ruotolo is smaller than his opponent but he is gaining weight to come back even more stronger. Watch his interview!

    Thumbnail picture by @_khvisions_

  • Osamah Almarwai Fights For ONE Champi...

    2022 IBJJF Roosterweight No Gi Worlds Champion, Osamah Almarwai will make his debut at ONE Championship next Friday, May 5th in Colorado. He will face the current ONE flyweight champion Mikey Musumeci. The first black belt champion from Yemen, Osah is ready to make history for his country once ag...

  • Lucas “Hulk” Barbosa Brings His Vibe ...

    Professor Andre Galvao is coaching Atos athletes during the CBJJ Brazilian National in Brazil; while the World Champ Barbosa is running the 7 a.m. comp class at Atos Jiu-Jitsu HQ 🔥

    Should Hulk compete in the 2023 IBJJF Worlds? 🤯 You know what we think… and we’d love to watch “The Hulk Show” agai...