Easy Submission Warmup Drills
2 min
•
1m 23s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Easy Submission Warmup Drills, during the advanced class on 11/21/2022.
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-dealing-with-closed-guard-from-top
Up Next in 2 min
-
IBJJF Absolute GP: Andy Murasaki will...
Atos Black Belt, Andy Murasaki will test himself in a heavier division at the IBJJF Absolute GP this Friday, November 18th. He will face Mateus Rodrigues (AOJ) in a super fight in the Medium-Heavy division. Murasaki has generally competed between the Light and Middle Weight divisions. Despite bei...
-
IBJJF Absolute GP: Jonnatas Gracie is...
After a break, Jonnatas Gracie is back! He will face Sergio "Pichilinga" Rios in a super fight at the IBJJF Absolute GP this Friday, November 18th. Gracie is very motivated to show his improvement after this short break. Watch his interview!
-
IBJJF Absolute GP: Kaynan Duarte is g...
Currently 2x IBJJF World Champion and 2x ADCC Champion, Kaynan Duarte will be representing Atos Jiu-Jitsu at IBJJF Absolute Gran Prix. He is one of the 8 names invited to be part of this show that will take place this Friday, November 18th. The winner gets the grand prize of $40K 😱 We wish our Wo...
