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Choi Bar Variations | Part 3

2 min • 2m 51s

Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.

Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2-1

Tags
sarah galvao, arm bar, 2 min, fundamental jiu-jitsu

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