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  02:15

  Spider Guard Retention Drills | Part 1

  Spider Guard Retention Drills | Part 1

  Atos HQ black belt Rolando Samson teaches Spider Guard Retention Drills, during the fundamental class on 02/17/2025.

  Part 2- https://live.atosbjjondemand.com/videos/spider-guard-retention-drills-part-2

  Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...

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  02:55

  Figure Four Set Up for Foot Lock & He...

  Figure Four Set Up for Foot Lock & He...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.

  Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-1
  Part 2- https://live.a...

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  01:40

  WNO 26 FloGrappling: Winners Post Fig...

  WNO 26 FloGrappling: Winners Post Fig...

  Sarah Galvao, Rafaela Guedes, and Ronaldo Junior interviews after winning their WNO 26 matches.