2023 IBJJF Pan: "Teteu" Menezes Wins Gold in the Ultra Heavyweight Division
2 min • 1m 32s
Post Title Interview: Matheus "Teteu" Menezes is back and he got the gold medal in the Brown Belt Ultra Heavyweight division 🥇
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2023 IBJJF Pan: Rafael Silveira Wins ...
Post Title Interview: Rafael Silveira got the gold medal in the Brown Belt Middleweight division. 4 fights, 3 submissions 🥇
IBJJF Flograppling GP Preview: Andy M...
Atos Jiu-Jitsu will be represented by two athletes in the IBJJF Flograppling Grand Prix on Friday (March 3rd).
Andy Murasaki will compete in the lightweight GP and face Carlos Eduardo in his first match. Ronaldo Junior will face Francisco Lo in a super fight. Here's what Professor Andre Galvao ...
50/50 Heel Hook Active Drill by Lachl...
The live-stream seminar was broadcast on February 19, 2023. Legs from open guard, control of your opponent from the 50/50 position, finishing the heel hook, and troubleshooting your opponent's problems as you work toward the heel hook, were all taught by Lachlan Giles.