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One Leg X to Modified X Sweeps | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.
Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, w...
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X Guard Entry to Polish Ankle Lock | Part 3
Atos HQ black belt Rolando Samson teaches X Guard Entry to Polish Ankle Lock, during the fundamental class on 07/26/2023.
Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-to-polish-ankle-lock-part-1
Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-to-polish-ankle-lock-... -
X Guard Tripod Sweep Review
World Champion Atos HQ black belt Bruno Frazatto teaches X Guard Tripod Sweep Review, during the fundamental class on 06/30/2023.
I recommend watching this class too: https://live.atosbjjondemand.com/what-s-new/videos/failed-tripod-sweep-from-x-guard-to-70-30-guard-back-take
Bruno Frazatto is on... -
High "S" Mount Triangle Submission & Variations
Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...
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Failed Tripod Sweep from X Guard to 70/30 Guard Back Take
World Champion Atos HQ black belt Bruno Frazatto teaches Failed Tripod Sweep from X Guard to 70/30 Guard Back Take, during the fundamental class on 06/28/2023.
✅ PART 1: 00:00 - 03:18 X Guard Tripod Sweep
✅ PART 2: 03:19 - 14:13 Failed Tripod sweep from X guard to Seventy Thirty Guard Back Take
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Dealing With Spider & Shallow Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches how to Deal With Spider & Shallow Lasso during the fundamental class on 06/21/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champion...
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Dealing With Collar & Sleeve Guard
World Champion Atos HQ black belt Bruno Frazatto teaches how to Deal With Collar & Sleeve Guard during the fundamental class on 06/19/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champions...
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Back Take From 50/50 Review
Atos HQ black belt Rolando Samson teaches Back Take From 50/50 Review, during the fundamental class on 06/20/2023.
✅ PART 1: 00:00 - 03:26
✅ PART 2: 03:27 - 15:03Don't forget to watch this one as well: https://live.atosbjjondemand.com/videos/taking-the-back-from-50-50-on-botton
Rolando Samso...
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Escaping Double Spider Grips
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.
✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa... -
Side Smash Pass From Squid Guard
Atos HQ black belt Andy Murasaki teaches Side Smash Pass From Squid Guard, during the advanced class on 06/16/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...
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Passing The Squid Guard - Part 1
Atos HQ black belt Andy Murasaki teaches how to Pass The Squid Guard, during the fundamental class on 06/14/2023.
Part 2: https://live.atosbjjondemand.com/videos/passing-the-squid-guard-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champi...
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Tarantula Guard Attacks
Atos HQ black belt Andy Murasaki teaches Tarantula Guard Attacks, during the fundamental class on 06/07/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
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Collar Drag and Scarf Choke Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Drag and Scarf Choke Variations, during the advanced class on 05/29/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Passing Open Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Pass Open Guard, during the fundamental class on 05/24/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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The Importance Of Controlling The Leg While Playing Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance Of Controlling The Leg While Playing Guard, during the advanced class on 05/15/2023.
✅ PART 1: 00:00 - 09:52
✅ PART 2: 09:54 - 14:24Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...
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How to Pull Guard & Get Grips for Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches How to Pull Guard & Get Grips for Spider Lasso, during the fundamental class on 05/16/2023.
✅ PART 1: 00:00 - 08:14 Controling Guard with Spider and Shallow Lasso
✅ PART 2: 08:15 - 13:16 How to set up the control and create attack angles...
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Single Leg X Entry to Back Take
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry to Back Take, during the fundamental class on 05/15/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x I...
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Long Step from Head Quarters
Atos HQ black belt Rolando Samson teaches Long Step from Head Quarters, during the advanced class on 05/08/2023.
✅ PART 1: 0:00 - 04:13
✅ PART 2: 04:14 - 14:20Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...
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Taking the Back from Turtle Position
World Champion Atos HQ black belt Bruno Frazatto teaches Back Take from Turtle Position during the fundamental class on 05/05/2023.
✅ PART 1: 00:00 - 08:49
✅ PART 2: 08:50 - 17:28Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ...
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Best Options of Body Lock Defense by Lucas "Hulk" Barbosa
Atos HQ black belt Lucas Barbosa teaches Best Options of Body Lock Defense, during the No-Gi class on 05/02/2023.
✅ PART 1: 0:00 - 04:47
✅ PART 2: 04:49 - 09:33
✅ PART 3: 09:35 - 13:19Better your skills with Lucas Barbosa.
Course: live.atosbjjondemand.com/products/hulk-smash-body-lock-system-l... -
Passing Single Leg X With Knee Cut
Atos HQ black belt Rolando Samson teaches how to Pass Single Leg X With Knee Cut, during the fundamental class on 05/01/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (...
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Escaping Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.
✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...
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DLR Double Ankle Sweep & X Guard
Atos HQ black belt Andy Murasaki teaches DLR Double Ankle Sweep & X Guard, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 09:17
✅ PART 2: 09:18 - 13:35Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2...
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2 Entries From X Guard
Atos HQ black belt Rolando Samson teaches 2 Entries From X Guard, during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 08:46
✅ PART 3: 08:47 - 16:54Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IB...