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15 min

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15 min
  • Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details

    6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details, during the 9am fundamentals class on 11/05/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...

  • Single leg counter to kimura trap attack

  • Modified Toreando Pass With Windshield Wiper Leg Drag Tripod Pass Details

    Atos HQ Head Black Belt Andre Galvao teaches great concepts for the windshield wiper pass from the modified no gi throw by toreando pass, during the 615pm advanced no gi class on 06/16/2019.

    Professor Galvao has his own windshield wiper footwork guard pass style. He teaches you all the details ...

  • Passing Drill + Shoulder Trap Hooks Guard Sweep to Attack Options

    Atos HQ Head Black Belt Andre Galvao teaches Passing Drill + Shoulder Trap Hooks Guard Sweep to Attack Options, during the Fundamental No-Gi class on 05/07/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

  • The Flower Sweep With 2 on 1 Grip + Cross Choke Tips From Mount

    World Champion Atos HQ Head Coach Andre Galvao teaches The Flower Sweep With 2 on 1 Grip, during the 615pm fundamental class on 03/22/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Sweep & Pass Transitioning: The Waiter Sweep From DLR Guard To Over Under Pass

    World Champion & Atos HQ black belt Michael Liera Jr. teaches how to Connect The With Over Under Pressure Pass With Waiter Sweep From DLR Guard, during the 615pm fundamentals class on 07/15/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan C...

  • Shoulder Trap Butterfly Sweep To Back Take

    Multiple Time ADCC World Champion Andre Galvao Teaches Shoulder Trap Butterfly Guard Sweep To Back Take during fundamental no gi class on 07/19/2018.

  • Tarantula Guard Pass

    6x World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pass , during the 9am fundamentals class on 10/02/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

  • From Tarantula Spider Guard To X Guard Sweep

    World Champion Atos HQ Head Coach Andre Galvao teaches Tarantula Spider Guard To X Guard Sweep, during the 730am fundamentals class on 04/04/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Basic Kimura from Half Guard Knee Shield

    Atos HQ black belt Lucas Barbosa teaches Basic Kimura from Half Guard Knee Shield, during the Basic Jiu-Jitsu class on 09/17/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He...

  • The Best Triangle Set Up From Side Control

    World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Set Up From Side Control, during the 9am fundamentals class on 11/11/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • Pretzelbolo from Single Leg X

    Atos HQ black belt Dominique Bell teaches Pretzelbolo From Single Leg X, during the Advanced class on 05/05/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubi...

  • Sweep From Half Guard

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Half Guard, during the NoGi class on 07/25/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...

  • The Waiter Sweep To Crab Ride Back Take + Seat Belt Back Position Control

    World Champion & Atos HQ black belt Dominique Bell teaches The Waiter Sweep Secrets, during the The Waiter Sweep To Crab Ride Back Take + Seat Belt Back Position Control during 9am fundamentals class on 07/31/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJ...

  • X Guard Sweep to Ankle Lock + Knee Slice Pass

    Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.

    Dom Bell received his black ...

  • Long Step Pass to Back Take

    Atos HQ black belt Dominique Bell teaches Long Step Pass to Back Take, during the Fundamentals class on 12/07/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @du...

  • Modified Toreando Guard Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Toreando Guard Pass, during the No-Gi class on 06/11/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Dealing With Toreando Pass - Kid's Class

    Atos HQ black belt Nisar Loynab teaches how to Deal With Toreando Pass, during the kid's class on 06/02/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...

  • The Shock Arm Lock System - Three Entries

    Atos HQ Head Black Belt Andre Galvao teaches The Shock Arm Lock System - Three Entries (Closed Guard, Open Guard and Guard Pull) - during the Fundamentals class on 03/13/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

  • C Grip Passing Conceptual Details + Leg Drag

    Atos HQ black belt Rolando Samson teaches C Grip Passing with conceptual details, plus a leg drag when your opponent inverts, during the Advanced class on 01/22/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champ...

  • Squid Guard Toreando Pass

    6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Pass From Squid Guard, during his seminar in Costa Rica on 09/01/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • The Step Over & The Step Back 50 50 Escapes: Passings, Concepts & Tips

    Master the 5050 escaping with the concepts of one of BJJ’s most respected instructors, Andre Galvao.Galvao has developed an incredibly effective styles of 5050 escapes that's accessible to anyone.

    These concepts will open up your game to get comfortable inside the 5050 guard.

    Atos HQ Head Bla...

  • Walking Around Outside Passing Concepts

    IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing, during the fundamental class on 05/12/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • ADCC Champion Specific Training + Sparring: Andre Galvao vs Geoff Real

    6x ADCC Champion Atos HQ Head Coach Andre Galvao specific sparring, during comp class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...