Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

The Best Triangle Set Up From Side Control

15 min • 12m

Up Next in 15 min

  • Collar & Sleeve Triangle Submission A...

    Atos black belt Rafael Vasconcelos teaches a Collar & Sleeve Triangle Submission Attack From Closed Guard, during the 5pm kids class on 01/15/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquar...

  • Pretzelbolo from Single Leg X

    Atos HQ black belt Dominique Bell teaches Pretzelbolo From Single Leg X, during the Advanced class on 05/05/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubi...

  • Sweep From Half Guard

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Half Guard, during the NoGi class on 07/25/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...