Three 5 Minutes Sparring Rounds with Tenca and Adrian
15 min
•
16m
Sparring: Tenca and Adrian on 10/26/2026.
Up Next in 15 min
-
Surprising Toe Hold Attacks & Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Surprising Toe Hold Attacks & Variations, during the no-gi class on 08/25/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
-
Crazy Dog Grip to Pressure Pass | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Crazy Dog Grip to Pressure Pass, during the fundamental class on 04/08/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
-
Passing Squid Guard
Atos HQ black belt Rolando Samson teaches Passing Squid Guard during the fundamental class on 02/09/2026.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...