Atos HQ black belt Jonnatas Gracie teaches Single leg X + Spider Guard Sweep, during the fundamental class on 07/13/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Better your skills with Jonnatas Gracie.
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Back Take from Matis Guard | No-Gi Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take from Mantis Guard, during the 6:15 pm no-gi class on 07/12/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
Guard Pass from Spider Lasso
Atos HQ black belt Andy Murasaki teaches Guard Pass from Spider Lasso, during the fundamentals class on 07/06/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...
Defending Stack Pass
Atos HQ black belt Dominique Bell teaches how to Defend Stack Pass, during the fundamental class on 06/30/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).