Setting Up the Kimura from the Knee Shield + Arm Bar
15 min • 11m
Atos HQ black belt Lucas Barbosa teaches Setting Up the Kimura from the Knee Shield + Arm Bar, during the Fundamentals class on 05/30/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Up Next in 15 min
Sweep From One Leg X
Atos HQ black belt Michael Liera Jr. teaches Sweep From One Leg X, during the fundamentals class on 06/27/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
"I'll destroy everybody" Watch Ronald...
Watch Ronaldo Road to Gold During His First IBJJF Pan as Black Belt. Ronaldo had an amazing performance.
Spider Guard Sweep
Atos HQ black belt Rolando Samson teaches Spider Guard Sweep, during the fundamentals class on 02/17/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...