Sarah Galvao's Specific Training
15 min • 15m
Up Next in 15 min
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Two De La Riva Pressure Pass Variations
World Champion Atos HQ black belt Jonnatas Gracie teaches Two De La Riva Pressure Pass Variations, during the Fundamentals class on 06/07/2019.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF ...
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Foot Sweep Takedown
Atos HQ black belt Dominique Bell teaches Foot Sweep Takedown, during the fundamental class on 04/13/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram:...
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Single Leg X To Tilt Sweep - Uppercut...
Atos HQ black belt Dominique Bell teaches single leg X to tilt sweep, during the Fundamentals class on 03/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dub...
