Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Lock Down Escape

15 min • 15m

Up Next in 15 min

  • Worm Guard Defense - Breaking Up Lape...

    Atos HQ Head Black Belt Andre Galvao teaches how to defense the Worm Guard, Squid Guard and how to deal against different Lapel Grips, during the 6:15pm class on 03/12/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

  • Mount Escape To Leg Entanglement Attacks

    Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao teaches mount escape to single leg x guard attack , during the 615pm fundamentals no gi class on 02/06/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...

  • Pretzelbolo Back Take

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Pretzelbolo Back Take, during the No-Gi class on 01/07/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...