Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Knee Tap Takedown

15 min • 14m

Up Next in 15 min

  • Triangle from Collar & Sleeve - Kids ...

    Atos HQ black belt Andy Murasaki teaches a Triangle from Collar & Sleeve, during the kid's class on 01/28/2022

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

  • Taking the Back from Turtle Position

    Atos HQ black belt Andy Murasaki teaches Taking the Back from Turtle Position, during the fundamentals class on 01/27/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...

  • Using The Whizzer & Under Hook Agains...

    Andre Galvao teaches you different variations when opponent attacks the single leg and/or body lock takedown.

    Variations will help you to have a great defense and counter attacks against good wrestlers.

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao ho...