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Choi Bar to X Guard Entry

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Knee Shield Week Review

15 min • 13m

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  • Choi Bar to X Guard Entry

    Atos HQ black belt Rolando Samson teaches Choi Bar to X Guard Entry, during the fundamental class on 03/07/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

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    Atos HQ black belt Rolando Samson teaches X Guard Entry Recover From Half Guard Chest to Chest, during the fundamental class on 03/06/2024.

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    Rolando Samson received his black belt from And...

  • Choi Bar From Knee Shield With Finish...

    Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

    Rolando Samson received his black belt from Andre G...