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Kata Gatame With Variation to Ezekiel Choke From Side Control | Part 1

15 min • 15m

Atos HQ black belt Jonnatas Gracie teaches Katagatame With Variation to Ezekiel Choke From Side Control, during the fundamental class on 01/11/2024.

Part 2- https://live.atosbjjondemand.com/videos/kata-gatame-with-variation-to-ezekiel-choke-from-side-control-part-2

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 15 min, kata gatame, ezekiel, fundamental jiu-jitsu
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