Honey Hole Outside Heel Hook Variations From Butterfly Guard
15 min • 13m
07/28/2020
Up Next in 15 min
-
Preventing Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to prevent guard pass, during the No-Gi class on 03/17/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
-
Kata Guruma Takedown to Side Control ...
Atos HQ black belt Lucas Barbosa teaches Kata Guruma Takedown to Side Control + Grip Details, during the Fundamentals class on 08/28/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...
-
Half Guard Knee Shield to Arm Drag Ba...
Atos HQ black belt Nisar Loynab teaches Half Guard Knee Shield to Arm Drag Back Take , during the Fundamentals class on 01/08/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and...
