GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Gubber Guard to Omoplata

15 min • 13m

Up Next in 15 min

  • Spider Guard Counter Attacks

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Counter Attacks, during the fundamental class on 01/24/2023.

    ✅ PART 1: 00:00 - 02:42
    ✅ PART 2: 02:43 - 03:52
    ✅ PART 3: 03:53 - 10:48
    ✅ PART 4: 10:49 - 15:50

    Andre Galvao is one of the greatest BJJ athletes of al...

  • Side Pin Escapes

    World Champion Atos HQ black belt Bruno Frazatto teaches Escapes From Side Pin, during the fundamental class on 01/23/2023.

    ✅ PART 1: 00:00 - 06:51 Side Elbow Escape using shrimp method to the clam position + Triangle Strangle
    ✅ PART 2: 06:52 - 10:21 Side Elbow Escape using bridge method to the...

  • Sweep From Reverse DLR

    Atos HQ black belt Rolando Samson teaches Sweep From Reverse DLR, during the fundamental class on 01/19/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his c...