Grip Fighting Concepts
15 min • 15m
World champion Atos HQ black belt Dominique Bell teaches Grip Fighting Concepts, during the fundamentals class on 06/09/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
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Kimura Trap From Half Guard With Thre...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Half Guard With Three Variations, during the No-Gi class on 07/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
2 on 1 Guard Pass Concepts & Variations
Learn the secrets from Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao. 9am fundamentals class on 01/02/2020.
The Headlock Defenses: The headlock defense is an important self-defense technique because many inexperienced attackers will grab your head, thinking they can hold you there, and even punch you. In this technique, reach around your partner to trap his arm and keep him from throwing punches to you...