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  13:16

  A Winning Streak Year for Sarah Galva...

  A Winning Streak Year for Sarah Galva...

  This year has been a winning streak for Sarah Galvao! Juvenile Atos Blue Belt Sarah Galvao had a very successful year in 2022. To become the first juvenile female to accomplish the Double Gold Grand Slam, she won the IBJJF European, Brazilian National, Pan, and World championships. She also won ...

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  12:49

  Side Smash to Knee Cut With Grip Details

  Side Smash to Knee Cut With Grip Details

  Professor Lucas Pinheiro teaches Side Smash to Knee Cut With Grip Details, during the fundamental class on 12/21/2022.

  Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at I...

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  17:05

  Back Take From Reverse DLR

  Back Take From Reverse DLR

  Atos HQ black belt Andy Murasaki teaches Back Take From Reverse DLR, during the fundamental class on 12/14/2022.

  ✅ PART 1: 00:00 - 03:08
  ✅ PART 2: 03:09 - 13:56
  ✅ PART 3: 13:57 - 17:05

  Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brow...