Atos HQ black belt Jonnatas Gracie teaches Drills for DLR Control plus Upper Body Control, during the fundamental class on 12/13/2022.
✅ PART 1: 00:00 - 08:06
✅ PART 2: 08:07 - 13:54
✅ PART 3: 13:55 - 15:03
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Atos HQ black belt Rolando Samson teaches how to Pass Deep Half, during the fundamental class on 12/08/2022
✅ PART 1: 00:00 - 05:51
✅ PART 2: 05:52 - 12:39
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a ...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guillotine Variations, during the no-gi class on 12/06/2022.
✅ PART 1: 00:00 - 04:29
✅ PART 2: 04:30 - 06:22
✅ PART 3: 06:23 - 13:53
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship...
Atos HQ black belt Jonnatas Gracie teaches Superman Sweeps, during the fundamental class on 12/05/2022.
✅ PART 1: 00:00 - 07:46
✅ PART 2: 07:46 - 15:03
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a ...
