Basic Long Step Pass From Reverse DLR and Knee Shield
15 min
•
14m
Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 15 min
-
Setting Up X Guard From Open Guard + ...
Atos HQ Head Black Belt Andre Galvao teaches Setting Up X Guard From Open Guard + Backside Hook Sweep, during the Fundamental No-Gi class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
-
Baseball Choke From Side Control
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Baseball Choke From Side Control, during the advanced class on 06/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
-
Knee Torque Body Lock Half Guard Swee...
ADCC Legend Atos HQ Head Black Belt Andre Galvao teaches Knee Torque Body Lock Half Guard Sweep To Back, during the Fundamentals class on 09/03/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...