Back Take From Butterfly Guard + Back Control Details
15 min
•
11m
Atos HQ black belt Dominique Bell teaches Back Take From Butterfly Guard + Back Control Details, during the Fundamentals class on 09/17/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 15 min
-
The Waiter Sweep to Back Take
IBJJF World Champ, Atos HQ black belt Dominique Bell teaches Waiter Sweep to Back Take, during the fundamental class.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @d...
-
The Bolo Roll Worm Guard Attacks & Va...
15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.
Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...
-
Half Guard Lock Down Escape to Quarte...
Atos HQ black belt Dominique Bell teaches Half Guard Lock Down Escape to Quarter Guard Knee Cut Pass, during the Fundamentals class on 04/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...